8 Tiny Self-Care Habits To Enjoy The Present Moment

8 Tiny Self-Care Habits To Enjoy The Present Moment

Hey friends!  So today, I want to show you 8 easy habits to take care of yourself. These tiny self-care habits will nourish your mind, body, and soul.  So life could be a little or very busy and we forget to slow down. So when I’m feeling a little bit overwhelmed, I...
Habits I’ll Build In 2023 To Live My Best Life

Habits I’ll Build In 2023 To Live My Best Life

It’s the end of 2022, and I know I don’t want to set basic goals or build basic habits like working out more, drinking more water, or starting meditation. I know it doesn’t work for me.  After thinking like this for years, I know I’ll fail by doing this. So I decided...
I Tracked My Time For A Week & Here’s What I Learned

I Tracked My Time For A Week & Here’s What I Learned

I don’t have enough time. It’s what I say to myself when I want or need to do something new, when I need to create some content for my social media, or when I need to go to the gym. And I think it’s what you say to yourself from time to time. It’s a universal excuse...
How I find balance in my life by adopting a slow living lifestyle

How I find balance in my life by adopting a slow living lifestyle

We all seek to find the perfect balance between our work life, our personal life, and everything around us. We want our jobs to take us less time. We want to have time to rest, spend time with family, explore the world, or just do things we love. And we want to have...