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THE Morning Routine for a Productive Day

THE Morning Routine for a Productive Day

For most of us, waking up in the morning means a new day of work that you hate, tiredness and maybe depression. When the alarm rings, our world is falling apart. Your bed has become your best friend. Having to get out of your blanket seems insurmountable. You are...

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The Evening Routine to end your day well

The Evening Routine to end your day well

I think that we all could say that we’ve had hard days. Days during which you only thought about going home. You maybe had conflicts or problems to solve. In short, you want one thing : watching Netflix!  After these kind of days, I try to not watching Netflix...

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My 5 Tips to beat the Sunday Blues ONCE AND FOR ALL

My 5 Tips to beat the Sunday Blues ONCE AND FOR ALL

Ah, the Sunday blues... Who has never had this little blues on Sunday starting 5 p.m.? We know that the weekend is over, we don’t want to go to work on Monday and we don’t have any goals for the next week (except to be the next Friday!). At 5 p.m. we don’t want to...

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